Welp, I’m doing it again. I approach it this way because I’ve done it so many times before. One of these times being extremely successful, more than the others. The other times? Not successful at all. I began once with a friend as a challenge and that’s where I got the most inspiration. I looked at it as a do or die situation because I held myself accountable against someone else.
I ended up being so happy with the results and looked at the process I created for myself as a scalable one. I of course am talking about losing weight. The weight began what seemed to “melt off” and I couldn’t believe it. I was shocked with the results and couldn’t believe I had created this beautiful process that I must admit, never became EASIER, for myself.
I went through so many phases during this weight loss process about five years ago (wow). I was scared, in denial, emotional, excited, hungry, thrilled, I could go on and on. For a while I honestly didn’t know if I was going to be able to make it through but for some reason, it clicked that time. I bought into the mantra of “When the pain of staying the same hurts more than the change” because it really spoke to me so much.
For now, on leg one of this journey again, let’s talk about some things that I know I’m good at. Because lets be honest, maybe what we need is a little more encouragement from ourselves to start. Maybe that’s what we’re all missing. Imagine if it were that easy? >>
